Facts checked by editors at Shilajit Resin 
Altai Mountain range converges between four countries, Mongolia, Russia, Kazakhstan, and China. It is one of the most important mountain ranges in the region, having been home to varied biodiversity and herbominerals including Shilajit.
Shilajit is famous for its miraculous properties that help tackle a variety of issues and keep your body healthy. Thanks to its all-natural state Shilajit is safe to use.
Since it is only found in high altitudes, Shilajit from the Altai mountain range is especially in demand.
Altai Mountain Range Shilajit
Shilajit is a naturally occurring substance that is created after thousands of years of decomposition of plants. In its raw form, Altai Shilajit Resin looks exactly like tar. After it is derived, Shilajit is then processed and turned into powder, oil, and resin.
In the Altai Mountain range, Shilajit is found in abundance, and for centuries the local natives there have been using it as a medicinal herb. In particular, Shilajit aka Mineral Pitch is found in Russian Altay, Mongolian Altayn Nurruu, and Chinese (Pinyin) Altai Shan.
Shilajit is usually found in limited areas in the Altai region. In fact, very few areas of this range are covered in thick black tar. Initially, only the locals knew about these special places and that’s why they were the only ones who knew where to find this miracle supplement.
According to the locals, Shilajit is often time found inside caves after it passes through small crevices found in the mountains. After years and years of build-up, it forms large pools of rich crusty resin and these are the sites that provide the most potent natural resin.
Also Read: Shilajit Vs Ashwagandha: What Is Good For Body Building?
Himalayan Shilajit
Shilajit is found in both Altai and Himalayan mountain ranges. If we go by the evidence, then the Indian subcontinent is found to be the first recorded user of Shilajit. According to Ayurveda, an ancient medicine system in the Indian subcontinent, Shilajit has been in practice in the continent for over 5000 years.
The Himalayas stretches 1500 miles, passing through Afghanistan, Pakistan, India, China, Nepal, and Bhutan. The range consists of some of the highest mountain peaks in the world, including Mt. Everest, which lies in Nepal. Just like in the Altai range, Shilajit is also found in the Himalayas, albeit not in abundance.
A lot of sources do claim Shilajit derived from the Himalayas is potent in comparison to what we find in Altai. What’s more, there are a lot of varieties of Shilajit that are found in the Himalayas, ranging from Gold, Black, Grey, and Brown. These are segregated on the basis of their potency, for instance, Gold Shilajit is rare because it is found only at the highest and the most remote of places in the Himalayas.
So what’s the difference between Himalayan and Altain Shilajit?
After reading the above, we are sure you are curious to know whether Altain Shilajit is better than Himalayan or vice versa. While there are a lot of sources that claim Shilajit derived from the Himalayas are far more powerful than Altai due to it being harvested in much higher altitudes. However, authoritative sources have claimed that Shilajit harvested at higher altitudes has nothing to do with its overall efficacy.
Both Altai and Himalayan Shilajit give the same benefit, regardless of the altitude they are derived from. This belief that Himalayan Shilajit is way way better than Altai started from Ayurveda medicine which is more than a millennium old and can’t be compared to today’s modern technology.
In today’s market, there are a variety of Shilajit whom you can say have less mineral composition, nevertheless, the final potency will always come after processing.
