Is Shilajit Safe for Kidney Patients?

By Rahul Sharma | Updated on October 10, 2023
Facts checked by editors at Shilajit Resin
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Shilajit promises a variety of health benefits to just about everyone, be it men, women, or even dogs. For the past couple of years, it has been taking the world of natural supplements by storm. Though Shilajit has been in practice for thousands of years, just recently it is making a lot of buzz around the world.

While any natural supplement is safe in general, people suffering from kidney-related diseases or other issues are quite curious if it is really safe for consumption or not. What’s more, does taking Shilajit have visible benefits for people who are suffering from kidney-related disease?

Is Shilajit Safe for Kidney Patients?

Yes, Shilajit is incredibly beneficial for the overall health of the kidney. In many studies, it has been claimed that Shilajit helps people deal with a number of kidney-related ailments. Moreover, Shilajit also helps protect kidneys from damage occurring due to Osteosarcoma, a type of bone cancer.

A study, Shilajit: A Natural Phytocomplex with Potential Procognitive Activity concluded that apart from helping in fighting against edema and hemorrhoids, Shilajit also helps in removing kidney stones. It assists in removing by galvanizing the minerals which are built from minerals like calcium.

Shilajit’s Diuretic Effect Greatly Helps Kidney

Shilajit aka Mumijo is a natural diuretic, meaning, it helps in removing excess sodium and water from your body, making the kidney healthy. This is especially beneficial for those who are suffering from high blood pressure.

Apart from this, Shilajit also helps get rid of inflammation in the kidney, thanks to its anti-inflammation properties. Furthermore, Shilajit also has antioxidant properties that help fight against kidney disease.

How Can Shilajit Be Harmful?

It can be a problem for you if you suffer from Hyperkalemia, a type of medical condition where the potassium level in your body is higher than normal. Generally, it is your kidney’s duty to remove excess potassium from the system, however, if somehow the kidney is not functioning as it should, it won’t be able to.

Shilajit naturally contains potassium and if you take it daily, it will definitely hamper your well-being. So for people who suffer from this condition, it is generally advisable to incorporate Shilajit after careful administration from your medical supervisor.

Apart from this, Shilajit aka Mineral Pitch can also pose some problems if you are taking lithium medication. This medication is generally used to treat Bipolar Disorder and in some cases depression. Shilajit prevents the body from absorbing lithium as efficiently as possible which can give rise to lithium levels inside the body causing acute or chronic kidney disease.

What Should Be the Right Dosage for Shilajit?

You can start off by taking 250 gm to 300 gm of Pure Shilajit Resin every day. If you don’t want the hassle of mixing the tar with water, you can always opt for the Shilajit capsule.

After taking the dosage for a couple of weeks you can increase it little by little depending on its efficacy and the effects you are seeing. A study has shown that if you take a higher dosage, say 500 gm, you will definitely see a quick result. What’s more, as Shilajit is a naturally found substance with no artificial substance, there exists zero risk of overdose.


From the above, we can conclude that Shilajit is actually safe for people suffering from kidney problems. In fact, it has numerous benefits in regard to kidney health. From helping in galvanizing kidney stones to ridding kidneys of inflammation, Shilajit can do it all.

Nevertheless, if you are suffering from diseases like Hyperkalemia or taking lithium medications, it is better that you consult a medical supervisor before taking Shilajit.

About Author:

Rahul Sharma is a highly experienced author and expert in the field of Shilajit, with a deep passion for natural remedies and traditional healing practices. With extensive knowledge and research, he has authored numerous articles and educational materials on Shilajit, covering its history, composition, extraction methods, and therapeutic applications.