Hair is quite possibly one of the most important parts of anyone’s life. Many people who unfortunately lose their hair tend to lose their confidence all because hair makes them look youthful and desirable. Pattern baldness or alopecia is a pervasive issue for both men and women.
While there are a lot of supplements that promise to nourish your hair, many of them are artificial which might cause problems later on. On the other hand, Shilajit Oil is one such product that has many benefits for hair without any side effects.
So here today we are going to find out how Shilajit Oil benefits hair.
Shilajit Oil Benefit for Hair
Nowadays, a lot of people are going bald, caused majorly due to lifestyle choices. One of the key factors that lead to balding is stress. Stress is literally like a silent killer. The number of negative effects it has on your overall physical health, let alone hair, is untold. There have been numerous studies that claim stress hormones impair stem cells that are absolutely necessary for hair growth.
In addition to stress, a lack of essential minerals also contributes to hair thinning and bristly hair. This is why it is imperative that you load up on minerals and nutrients.
Apart from them, some of the other factors leading to hair loss are:
How can Shilajit Oil help your hair?
Well, first of all, Shilajit will fulfill your hair’s nutritious demand as it contains more than 85 minerals. When your body lacks essential minerals, it makes you more prone to hair fall. So how do these minerals found in Shilajit benefits hair:
How to use Shilajit for Hair Growth?
After knowing all the benefits Shilajit Oil has for your hair, you might be eager to know how to use this miraculous herbomineral.
There are various ways in which you can use Shilajit for hair growth and it all depends upon whether you bought Shilajit powder, Capsuel, Resin, or Oil. Let’s talk about them one by one:
Using Shilajit Oil
If you are using oil then it is the same way you use any other hair oil. Take 10-15 drops of Shilajit Oil and apply it to your scalp. Do this twice a day, preferably in the morning and evening. Make sure you massage the scalp thoroughly to ensure proper blood circulation and better hormonal production.
It is generally advisable to use Shilajit Oil for at least 3 months for the best result.
Using Shilajit Capsule
Using a capsule is as simple as any other regular drug. Take Capsule twice daily, one in the evening and one in the morning, though it is advised that you consult with a medical practitioner. Besides, you can take capsules with or without food. If you love drinking milk then you can also take this capsule with milk as well.
Shilajit Resin for Hairfall
Standard Pure Shilajit Resin is a sticky tar-like substance. Using it is pretty straightforward, be it for hair, testosterone, or muscle building, just take 1 gram of resin and mix it with water and drink it. You need to be mindful of the fact that it takes a while to dissolve Shilajit resin.
In addition to this, you can also make a hair mask. Here’s how you do it; Mix Shilajit with one 1 tbs honey, 2 eggs, and 1 gram of Pure Shilajit Resin. Mix them all well, set aside, and voila, you have a hair mask. Apply this mask to the hair and massage it in a circular motion and make sure you reach the hair roots.
Does Shilajit increase DHT?
DHT (Dihydrotestosterone) is a sex steroid and hormone that plays a significant part in the development of the sexual organs of people who are assigned male at birth (AMAB). When you are an adult, approximately 10% of your testosterone is converted into DHT every day. The conversion generally takes place in your genital skin and prostate in AMAB.
From above it is clear DHT is really important for the body to function, however, if your body has more than recommended DHT then it is bad news. Some of the side effects of high DHT include:
- Benign Prostatic Hyperplasia
- Prostate Cancer
- Androgenic Alopecia (Male Pattern Hair Loss)
From the above points, it is clear that higher DHT causes male pattern baldness. Now another question Does Shilajit increase DHT production? Although Shilajit has proven to increase the production of Testosterone, there has been no evidence that it also increases DHT. Considering how it benefits hair, we can say with certainty, Shilajit doesn’t increase DHT.
Shilajit cause Hair Loss
Many people might be thinking if Shilajit leads to hair loss. However, from the above article, it is clear that Shilajit doesn’t cause hair loss. In fact, it helps in hair growth.
There have been many studies that claim Shilajit is beneficial for hair. So if you have been taking Shilajit daily, then no need to worry about hair loss. Meanwhile, if you are losing hair then using Mineral pitch will help you deeply.
Does Shilajit Help in Hair Growth?
Yes, Shilajit aka Mumijo help in hair growth. Being rich in more than 85 essential minerals, this ancient ayurvedic supplement will provide your hair with every nutrient it needs to become stronger. Although a lot of people suffer from what you call hereditary hair loss, there are many other prevalent issues that make you go bald earlier than expected.
Despite the fact that Mumiyo can’t stop genetic hair loss, it can still delay its onset. Here’s how Shilajit can help in hair growth:
- Helps by enriching hair and scalp with essential minerals.
- Removes calcium that’s been clogged in the scalp over time resulting in hair loss.
- Shilajit contains Zinc which is an incredibly potent trace mineral.
- Mineral pitch has been shown to maintain DHT production. If there’s a high DHT then it causes hair loss.
Shilajit is a wonderful natural supplement that is proven to have a wonderful effect on hair. If you are one of those people who are looking to make your hair grow stronger and that too without showing any visible side effects. There are a lot of options in regards to how you want to take Shilajit, you can buy it in an Oil Form, capsule, powder, or resin.
As for how you can use it, well, for oil, you can take 10 to 15 drops and evenly massage the scalp, twice a day. For resin, take 1 gm and mix it with 1bs honey, and 2 eggs, and create a hair mask.