Shilajit is a natural-organic complex that has more than 30 chemicals in its composition, at least a small number of macro and microelements, 6 amino acids, almost all the essential oils and vitamins known today.
In terms of physical properties, it is a crust-like coating that is located on the surface of rocks above sea level. The plaque is not uniform. It has organic and inorganic impurities in its composition, contains sand, animal waste products and their remains, undecayed plant remains. Shilajit may be either black or light sand color. The extraction of this natural resource is established all over the world.
Shilajit — benefits, application and contraindications
Shilajit is a mountain wax that is a mixture of plant and animal components. It has been known to folk medicine for several centuries. The most valuable species are considered to be Altai and Eastern. To get the maximum effect, you need to study useful properties and contraindications of the substance.
According to experts, shilajit is the result of high-quality processing of biomass in a mountain climate.
- animal waste products,
- plant remains,
- fragments of bee venom.
Shilajit has a bitter taste, it has a specific smell similar to oil. Interestingly, it is almost completely dissolved in water, leaving only a small precipitate. But it is absolutely not soluble in alcohol.
Chemical composition of Shilajit
This natural substance consists of:
- amino acids,
- metal oxides,
- essential oils,
- bee venom,
- humic bases.
Its composition is variable, depending on the variety and conditions of formation. The organic part of the product is represented by hydrogen, oxygen, carbon, and nitrogen.
The inorganic part consists of minerals (magnesium, aluminum, sodium, calcium, potassium) and rare earth elements (tin, strontium, caesium, rubidium, chromium, barium, antimony, etc.).
Some rare earth elements are present as traces, but they are very important for the body.
Altai Shilajit. Composition. Useful property
What is the secret of the Altai Shilajit? The origin of natural organic Shilajit is still a hotly contested issue. Modern chemists believe that this product is a consequence of the life of wild Altai bees or rodents. But the ancient Tibetan monks claimed that this substance is melted out of rocks under the influence of sunlight like cinnabar and feldspar.
In any case, Shilajit, which useful properties have been proven thousands of times in practice, is formed on the shady sides of bare rocks.
When examining the composition of Shilajit in detail, the following chemical compounds and mineral components were found:
- amino acids – structural units of proteins in the human body;
- zomelanoedinic and humic acids – the strongest antioxidants;
- fulvic acids – a catalyst for metabolic processes;
- benzoic acid and hippuric acid – strong antiseptics;
- fatty organic acids – a building material for cell membranes and a valuable source of energy;
- waxy compounds, resins and gum – normalize digestion, increase appetite;
- albumins – material for the synthesis of plasma proteins;
- steroids and terpenoids – plant analogues of hormones and other active protein structures;
- polyphenolic complexes – bind free radicals, have anti-inflammatory and anti-aging effects;
- trace elements (phosphorus and chromium, iron, copper and manganese, cobalt and aluminum) – participate in the synthesis of hormones, enzymes, blood components and organ cells;
Such a set of substances is unlikely to be found in any substance that can appear on bare rock formations! They are the reason for the use of Shilajit, which are still manually collected in the Altai mountains.
Effects on the body
Useful quality. The main useful properties of Mumiyo are manifested in a positive effect on regeneration and metabolism in the body. This product participates in the synthesis at the cellular level. It works most effectively: on the liver and stomach from inflammation, as an immunostimulator, as a disinfectant, to restore the structure of nerve cells, blood, and tissues.
The substance is not characterized by toxicity and allergenicity. It also helps in cases of: exhaustion of the body, also after surgery, migraines. The product optimizes brain activity and improves overall health. This is reflected in the improvement of appetite and sleep, the rapid restoration of damaged systems and organs. Shilajit improves the condition of the skin, which is widely used in cosmetology.
8 useful properties of Shilajit
Fights with infectious diseases. Many studies show that the fungi found in Shilajit, or rather their properties, resemble as a disinfectant. It is effectively used for colds, flu, acute respiratory infections and other respiratory diseases.
Increases the level of hemoglobin. Shilajit has the best properties for the treatment of anemia and increasing hemoglobin in the blood. By increasing the number of red blood cells, natural balm provides a full blood supply to all organs, which stimulates the improvement of the entire body. Biologically active substances are involved in the hematopoietic process of the body, significantly improving it.
Treats diseases of nervous system. Mumiyo is used to treat many neurological diseases and nervous disorders. Its healing properties are used to restore the reduced function of peripheral nerve trunks. It also actively influences DNA synthesis.
Shilajit strengthens the immune system. Shilajit is an excellent stimulant for the full functioning of the immune system and, accordingly, the protective properties of the body. Due to its useful properties, the natural elixir is successfully used in children’s institutions during the transitional autumn-winter period to localize and prevent the flu epidemic. It is able to produce antibodies even for complex immunity.
Shilajit is useful for women. Shilajit, due to its healing properties, has gained huge popularity among women, they use it for peeling the face. Its regenerating effect on cells helps to restore skin elasticity and relieve it from unnecessary wrinkles. The natural elixir relieves even postpartum stretch marks. Teenage girls use it to get rid of acne.
Shilajit is useful for fractures. Numerous studies by experts in the field of medicine prove that shilajit is able to regenerate not only muscle tissue, but also bones. This natural balm stimulates further recovery and healing of limb fractures. It also significantly shortens the time of bone fusion and displacement.
Strengthens hair. Shilajit is very often used for hair improvement, as evidenced by numerous positive reviews about the use of this tool. Natural balm is used externally as a mask or in combination with the usual shampoo. After the first week, the hair ceases to be brittle and fall out , the color and structure of the hair improves , and after the full course (4 weeks), the hair will become beautiful and healthy.
In what cases is it useful to take Shilajit?
The mountain natural product, regardless of the place of production helps:
- to overcome the diseases of locomotor apparatus.
- it helps to remove inflammation, having a regenerating property, accelerates the fusion of bones in fractures;
- get rid of skin diseases;
- it can be used not only for acneiform rash or acne;
- prevention of the gastrointestinal tract and primarily the pancreas, liver, gallbladder;
- to put the nervous system in order.
Shilajit helps to improve brain blood circulation, stimulates the enrichment of brain cells with oxygen. Known for its sedative effect, glycine helps to quickly and effectively remove the effects of stress and overstrain; restore the heart and blood vessels. Strengthening vascular and venous walls, increasing their elasticity, shilajit is a proven means of preventing atherosclerosis, hypertension, etc.; improve the functioning of the genitourinary system.
It is worth noting the general strengthening effect. It contains all the necessary vitamins and microelements for health and normal life, which means that it provides resistance to negative environmental factors.
Criteria for choosing Shilajit. There are several types of this substance:
“Gold” has a red color.
“Silver” – white.
“Copper” – blue.
“Dark” – brown-black.
The most popular types are “dark” and “copper” mumiyo. The high-quality product has a black color, soft and shiny consistency. In the air, it can harden over time.
Tactics of intake of Shilajit
The substance has a high concentration, so it should be consumed on an empty stomach once a day (preferably in the morning). The dose can range from 0.15 to 0.2 g. It can be mixed with plain water, honey, tea, juice, and any beverage can serve as a base. The exception is alcohol, which is strictly prohibited during the period of taking Shilajit.
The duration of intake is 10 days, then a break is made for 5-10 days. Then the course is repeated. The total duration of admission includes from 3 to 4 repetitions of the course. Experts do not recommend using pharmacy pills. It is more useful to buy Shilajit in the form of a whole natural piece.
Use in folk medicine. In addition to internal use, mumiyo is used externally for the purposes of: instilling, lubricating, preparing balms and ointments, obtaining tinctures and lotions. The product-based ointment should be applied before bedtime. The softened wax may stick to your hands and spread unevenly across the skin area. To avoid this, you need to lubricate your hands with plant oil. To make a lotion with Shilajit, you should dilute it in water.
Proportions: per 10 g of water 0.2-0.5 g of the substance. A napkin is moistened with the resulting solution and applied to the site of a fracture, sprain or bruise.
These procedures provide 90% healing.
What do I need to know when taking Shilajit?
During prevention, this natural remedy should completely exclude the intake of alcohol, even if it is part of medicinal tinctures. Such a combination always ends in tears, and this is confirmed not only in ancient medical treatises, but also in modern medical sources. Taking Shilajit can only be combined with clean water, juices, tea (herbal or classic) and milk.
Dosages and how to take it correctly.
1) Shilajit is not taken in its natural form, but is dissolved in water, honey, juice, milk, and other favorite beverages. For external use, it is mixed with creams, ointments, honey, and sometimes alcohol.
2) during the intake period, it should not be mixed with alcoholic beverages and medications, you need to keep to an elementary diet. The dosage should be followed strictly according to the recipe, in each case it is different.
3) before starting the treatment, it would be better to consult with your doctor.
Shilajit: contraindications to use
Despite the absolute benefit to humans, mumiyo can harm the body. Therefore, doctors emphasize that there are contraindications to the use of this natural product.
It is strictly forbidden to use Shilajit:
- In children under 14 years of age. And this is despite the fact that in some countries the product is given to children as an antiparasitic agent – you should not rely only on the legends of healers.
- During pregnancy and breast -feeding.
- With a tendency to bleed.
Please note: Shilajit can also cause harm to the body if it is used incorrectly – you need to know exactly how, when and in what doses you need to use this natural product.
How to understand that Shilajit is not a fake?
Unfortunately, those who want to feel the power of shilajit on their body, buyers of many online stores risk spending money on a fake. I am a native of Altai, and I know what a real mumiyo looks like. Therefore, I hasten to share my knowledge with readers. How do I tell if it’s a real shilajit or a fake? The authenticity of the product can be determined by the following criteria:
- Shilajit is always painted in a dark color-brown or black.
- The surface of the product, especially after cleaning, is glossy. Even a newly assembled shilajit looks polished.
- The smell of mumiyo is vaguely reminiscent of oil, but always very faint.
- A piece of natural mumiyo placed in the palm of your hand, even if it looks like a pebble, begins to soften.
- A piece of Shilajit dipped in water dissolves without a trace, and the liquid, despite the staining, always remains transparent.
- The taste of natural Shilajit is bitter, without the presence of acid, astringent taste and even
If even one of the points is a mismatch, before you either a product of very poor quality that will not benefit the body, or a banal fake.
Where to buy Shilajit?
If you want to buy a real Altai Shilajit, welcome to our page on Website. We sell real purified Altai Shilajit. Very soon I will tell you about the secrets of using mumiyo and share a few Altai recipes. In parting, I want to wish all readers good Siberian health and longevity.